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rashanahb Dr. Ian Smith will B on R show"food& entertainment "2nite@930pm c.s.t on 1690am Wvon, listen live@ wvon.com. chat live 7735911690 1 year, 8 months ago from Twitter for BlackBerry®
rashanahb Listen live to Dr. Ian Smith wvon.com as he give chicagoans health tips. 1 year, 8 months ago from Twitter for BlackBerry®
rashanahb Dr. Ian Smith talks live on wvon.com about his book "Happy" and tells listeners about the importance of exercising. 1 year, 8 months ago from Twitter for BlackBerry®
rashanahb #health on chef rome show 1690am wvon w-Dr. Ian Smith of Vh1's Celeb Fit Club.Dr.Smith will b@borders N HydePark this sat@4p 1 year, 8 months ago from Twitter for BlackBerry®
rashanahb #obesity is the major health issue w-african americans.Dr.Ian Smith shares w-Wvon 1690am listeners live&what can Bdone 2 change it 1 year, 8 months ago from Twitter for BlackBerry®

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<!-- QuoteURL styled embed start --> <blockquote class="quoteurl-block" style="margin:0;padding:0;"> <ol class="quoteurl-quote" style="background-color:#fff;color:#000;padding:.4em;border:1px solid #888;-moz-border-radius: .5em;border-radius: .5em;width:90%;max-width:700px;margin:auto;"> <li class="hentry status u-rashanahb" style="clear:both;list-style:none;padding-top:.7em;padding-bottom:.7em;border-top:1px dashed #ccc;position:relative;background-color:#fff;"> <div class="thumb vcard author" style="float:left;margin-right:1em;margin-left:.5em;"> <a class="url" href="http://twitter.com/rashanahb"><img width="48" height="48" style="border:none;" src="http://a1.twimg.com/profile_images/861723944/me2_normal.jpg" class="photo fn" alt="rashanahb"/></a> </div> <div class="status-body" style="margin-right:30px;padding-right:1em;"> <a class="author" style="font-weight:bold;" title="rashanahb" href="http://twitter.com/rashanahb">rashanahb</a> <span class="entry-content" style="font-style:normal">Dr. Ian Smith will B on R show"food& entertainment "2nite<a href="http://twitter.com/930pm" >@930pm</a> c.s.t on 1690am Wvon, listen live@ <a href="http://wvon.com" rel="nofollow">wvon.com</a>. chat live 7735911690</span> <span class="meta entry-meta" style="color:#888;font-family:georgia;font-size:0.8em;font-style:italic;"> <a rel="bookmark" class="entry-date" style="color:#888;text-decoration:none;" href="http://twitter.com/rashanahb/status/14875193484" onmouseover="this.style.textDecoration='underline';" onmouseout="this.style.textDecoration='none';"> <span title="2010-05-28 02:04:17" class="published">28 May 2010</span> </a> <span>from <a href="http://blackberry.com/twitter" rel="nofollow">Twitter for BlackBerry®</a></span> </span> </div> <div class="actions" style="position:relative;clear:both;"></div> </li> <li class="hentry status u-rashanahb" style="clear:both;list-style:none;padding-top:.7em;padding-bottom:.7em;border-top:1px dashed #ccc;position:relative;background-color:#fff;"> <div class="thumb vcard author" style="float:left;margin-right:1em;margin-left:.5em;"> <a class="url" href="http://twitter.com/rashanahb"><img width="48" height="48" style="border:none;" src="http://a1.twimg.com/profile_images/861723944/me2_normal.jpg" class="photo fn" alt="rashanahb"/></a> </div> <div class="status-body" style="margin-right:30px;padding-right:1em;"> <a class="author" style="font-weight:bold;" title="rashanahb" href="http://twitter.com/rashanahb">rashanahb</a> <span class="entry-content" style="font-style:normal">Listen live to Dr. Ian Smith <a href="http://wvon.com" rel="nofollow">wvon.com</a> as he give chicagoans health tips.</span> <span class="meta entry-meta" style="color:#888;font-family:georgia;font-size:0.8em;font-style:italic;"> <a rel="bookmark" class="entry-date" style="color:#888;text-decoration:none;" href="http://twitter.com/rashanahb/status/14877631234" onmouseover="this.style.textDecoration='underline';" onmouseout="this.style.textDecoration='none';"> <span title="2010-05-28 02:46:26" class="published">28 May 2010</span> </a> <span>from <a href="http://blackberry.com/twitter" rel="nofollow">Twitter for BlackBerry®</a></span> </span> </div> <div class="actions" style="position:relative;clear:both;"></div> </li> <li class="hentry status u-rashanahb" style="clear:both;list-style:none;padding-top:.7em;padding-bottom:.7em;border-top:1px dashed #ccc;position:relative;background-color:#fff;"> <div class="thumb vcard author" style="float:left;margin-right:1em;margin-left:.5em;"> <a class="url" href="http://twitter.com/rashanahb"><img width="48" height="48" style="border:none;" src="http://a1.twimg.com/profile_images/861723944/me2_normal.jpg" class="photo fn" alt="rashanahb"/></a> </div> <div class="status-body" style="margin-right:30px;padding-right:1em;"> <a class="author" style="font-weight:bold;" title="rashanahb" href="http://twitter.com/rashanahb">rashanahb</a> <span class="entry-content" style="font-style:normal">Dr. Ian Smith talks live on <a href="http://wvon.com" rel="nofollow">wvon.com</a> about his book "Happy" and tells listeners about the importance of exercising.</span> <span class="meta entry-meta" style="color:#888;font-family:georgia;font-size:0.8em;font-style:italic;"> <a rel="bookmark" class="entry-date" style="color:#888;text-decoration:none;" href="http://twitter.com/rashanahb/status/14878096571" onmouseover="this.style.textDecoration='underline';" onmouseout="this.style.textDecoration='none';"> <span title="2010-05-28 02:54:17" class="published">28 May 2010</span> </a> <span>from <a href="http://blackberry.com/twitter" rel="nofollow">Twitter for BlackBerry®</a></span> </span> </div> <div class="actions" style="position:relative;clear:both;"></div> </li> <li class="hentry status u-rashanahb" style="clear:both;list-style:none;padding-top:.7em;padding-bottom:.7em;border-top:1px dashed #ccc;position:relative;background-color:#fff;"> <div class="thumb vcard author" style="float:left;margin-right:1em;margin-left:.5em;"> <a class="url" href="http://twitter.com/rashanahb"><img width="48" height="48" style="border:none;" src="http://a1.twimg.com/profile_images/861723944/me2_normal.jpg" class="photo fn" alt="rashanahb"/></a> </div> <div class="status-body" style="margin-right:30px;padding-right:1em;"> <a class="author" style="font-weight:bold;" title="rashanahb" href="http://twitter.com/rashanahb">rashanahb</a> <span class="entry-content" style="font-style:normal">#health on chef rome show 1690am wvon w-Dr. Ian Smith of Vh1's Celeb Fit Club.Dr.Smith will b<a href="http://twitter.com/borders" >@borders</a> N HydePark this sat<a href="http://twitter.com/4p" >@4p</a></span> <span class="meta entry-meta" style="color:#888;font-family:georgia;font-size:0.8em;font-style:italic;"> <a rel="bookmark" class="entry-date" style="color:#888;text-decoration:none;" href="http://twitter.com/rashanahb/status/14878972720" onmouseover="this.style.textDecoration='underline';" onmouseout="this.style.textDecoration='none';"> <span title="2010-05-28 03:08:35" class="published">28 May 2010</span> </a> <span>from <a href="http://blackberry.com/twitter" rel="nofollow">Twitter for BlackBerry®</a></span> </span> </div> <div class="actions" style="position:relative;clear:both;"></div> </li> <li class="hentry status u-rashanahb" style="clear:both;list-style:none;padding-top:.7em;padding-bottom:.7em;border-top:1px dashed #ccc;position:relative;background-color:#fff;"> <div class="thumb vcard author" style="float:left;margin-right:1em;margin-left:.5em;"> <a class="url" href="http://twitter.com/rashanahb"><img width="48" height="48" style="border:none;" src="http://a1.twimg.com/profile_images/861723944/me2_normal.jpg" class="photo fn" alt="rashanahb"/></a> </div> <div class="status-body" style="margin-right:30px;padding-right:1em;"> <a class="author" style="font-weight:bold;" title="rashanahb" href="http://twitter.com/rashanahb">rashanahb</a> <span class="entry-content" style="font-style:normal">#obesity is the major health issue w-african americans.Dr.Ian Smith shares w-Wvon 1690am listeners live&what can Bdone 2 change it</span> <span class="meta entry-meta" style="color:#888;font-family:georgia;font-size:0.8em;font-style:italic;"> <a rel="bookmark" class="entry-date" style="color:#888;text-decoration:none;" href="http://twitter.com/rashanahb/status/14879989688" onmouseover="this.style.textDecoration='underline';" onmouseout="this.style.textDecoration='none';"> <span title="2010-05-28 03:25:11" class="published">28 May 2010</span> </a> <span>from <a href="http://blackberry.com/twitter" rel="nofollow">Twitter for BlackBerry®</a></span> </span> </div> <div class="actions" style="position:relative;clear:both;"></div> </li> </ol> </blockquote><small class="quoteurl-cite" style="float:right;"> -- <a href="http://www.quoteurl.com/h0sxp">this quote</a> was brought to you by <a 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